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	<title>AH Nutrition &#38; Dietetics' Weblog</title>
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	<link>http://ahnutrition.wordpress.com</link>
	<description>An Unofficial Blog of the Alexandra Hospital's N&#38;D Dept - Filled with Tips and Info unlike what you get from magazines (the information contain therein is the opinion of the author/s and in no way reflect or represent the official stand of the dept)</description>
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		<title>AH Nutrition &#38; Dietetics' Weblog</title>
		<link>http://ahnutrition.wordpress.com</link>
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		<title>Recipes for the Weekend !</title>
		<link>http://ahnutrition.wordpress.com/2011/10/28/recipes-for-the-weekend/</link>
		<comments>http://ahnutrition.wordpress.com/2011/10/28/recipes-for-the-weekend/#comments</comments>
		<pubDate>Fri, 28 Oct 2011 02:48:52 +0000</pubDate>
		<dc:creator>ahnutrition</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://ahnutrition.wordpress.com/?p=619</guid>
		<description><![CDATA[Hello Readers ! It&#8217;s Friday, once again.. we have just uploaded 2 new recipes: A wholesome main dish: Tuna Pasta Salad An easy, healthier &#38; filling dessert: Banana Nut Popovers (it has the texture of &#8216;kueh-kueh&#8217;, interesting..) Perhaps you would like to try these out for a quick weekend meal Let us know how the recipes [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ahnutrition.wordpress.com&amp;blog=4160638&amp;post=619&amp;subd=ahnutrition&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hello Readers !</p>
<p>It&#8217;s Friday, once again.. we have just uploaded 2 new recipes:</p>
<p>A wholesome main dish: <a href="http://ahnutrition.files.wordpress.com/2009/07/tuna-pasta-salad6.pdf">Tuna Pasta Salad</a></p>
<p>An easy, healthier &amp; filling dessert: <a href="http://ahnutrition.files.wordpress.com/2009/07/banana-nut-popover2.pdf">Banana Nut Popovers</a> (it has the texture of &#8216;kueh-kueh&#8217;, interesting..)</p>
<p>Perhaps you would like to try these out for a quick weekend meal <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Let us know how the recipes went &amp; feel free to give us your comments!</p>
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<br />Filed under: <a href='http://ahnutrition.wordpress.com/category/uncategorized/'>Uncategorized</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/ahnutrition.wordpress.com/619/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/ahnutrition.wordpress.com/619/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/ahnutrition.wordpress.com/619/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/ahnutrition.wordpress.com/619/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/ahnutrition.wordpress.com/619/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/ahnutrition.wordpress.com/619/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/ahnutrition.wordpress.com/619/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/ahnutrition.wordpress.com/619/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/ahnutrition.wordpress.com/619/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/ahnutrition.wordpress.com/619/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/ahnutrition.wordpress.com/619/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/ahnutrition.wordpress.com/619/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/ahnutrition.wordpress.com/619/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/ahnutrition.wordpress.com/619/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ahnutrition.wordpress.com&amp;blog=4160638&amp;post=619&amp;subd=ahnutrition&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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		<title>2 Mains&#8230;Up!</title>
		<link>http://ahnutrition.wordpress.com/2011/09/27/2-mains-up/</link>
		<comments>http://ahnutrition.wordpress.com/2011/09/27/2-mains-up/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 08:20:22 +0000</pubDate>
		<dc:creator>ahnutrition</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://ahnutrition.wordpress.com/?p=590</guid>
		<description><![CDATA[Hey Readers, 2 new recipes (main dish category) have just been uploaded.. Honey-Soy Baked Chicken (a simple protein dish, baked) &#38;  Stir-fried Green Tea Noodles (an oriental noodle dish) Pretty simple recipes for the busy individuals&#8230; Have a go at them &#38; let us know how they turn out Filed under: Recipes<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ahnutrition.wordpress.com&amp;blog=4160638&amp;post=590&amp;subd=ahnutrition&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hey Readers,</p>
<p>2 new recipes (main dish category) have just been uploaded..</p>
<p><a href="http://ahnutrition.files.wordpress.com/2009/07/honey-soy-baked-chicken.pdf">Honey-Soy Baked Chicken</a> (a simple protein dish, baked)</p>
<p>&amp;</p>
<p><a href="http://ahnutrition.files.wordpress.com/2009/07/stir-fried-green-tea-noodles.pdf"> Stir-fried Green Tea Noodles</a> (an oriental noodle dish)</p>
<p>Pretty simple recipes for the busy individuals&#8230;</p>
<p>Have a go at them &amp; let us know how they turn out <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<br />Filed under: <a href='http://ahnutrition.wordpress.com/category/recipes/'>Recipes</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/ahnutrition.wordpress.com/590/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/ahnutrition.wordpress.com/590/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/ahnutrition.wordpress.com/590/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/ahnutrition.wordpress.com/590/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/ahnutrition.wordpress.com/590/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/ahnutrition.wordpress.com/590/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/ahnutrition.wordpress.com/590/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/ahnutrition.wordpress.com/590/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/ahnutrition.wordpress.com/590/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/ahnutrition.wordpress.com/590/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/ahnutrition.wordpress.com/590/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/ahnutrition.wordpress.com/590/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/ahnutrition.wordpress.com/590/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/ahnutrition.wordpress.com/590/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ahnutrition.wordpress.com&amp;blog=4160638&amp;post=590&amp;subd=ahnutrition&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">ahnutrition</media:title>
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		<title>Soup on a Tuesday</title>
		<link>http://ahnutrition.wordpress.com/2011/09/27/new-recipe/</link>
		<comments>http://ahnutrition.wordpress.com/2011/09/27/new-recipe/#comments</comments>
		<pubDate>Tue, 27 Sep 2011 03:27:06 +0000</pubDate>
		<dc:creator>ahnutrition</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://ahnutrition.wordpress.com/?p=576</guid>
		<description><![CDATA[Hello there all readers ! We have uploaded 1 new recipe today&#8230; Creamy Corn Chicken Soup  It is a simple recipe and you can make it healthier by modifying the ingredients (e.g. omitting the egg yolk instead of using 1 whole egg). If you do try it out, let us know how did it go [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ahnutrition.wordpress.com&amp;blog=4160638&amp;post=576&amp;subd=ahnutrition&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
			<content:encoded><![CDATA[<p>Hello there all readers !</p>
<p>We have uploaded 1 new recipe today&#8230;</p>
<p><a href="http://ahnutrition.files.wordpress.com/2009/07/creamy-corn-chicken-soup.pdf">Creamy Corn Chicken Soup </a></p>
<p>It is a simple recipe and you can make it healthier by modifying the ingredients (e.g. omitting the egg yolk instead of using 1 whole egg).</p>
<p>If you do try it out, let us know how did it go <img src='http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<br />Filed under: <a href='http://ahnutrition.wordpress.com/category/recipes/'>Recipes</a>  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/ahnutrition.wordpress.com/576/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/ahnutrition.wordpress.com/576/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godelicious/ahnutrition.wordpress.com/576/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/delicious/ahnutrition.wordpress.com/576/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gofacebook/ahnutrition.wordpress.com/576/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/facebook/ahnutrition.wordpress.com/576/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gotwitter/ahnutrition.wordpress.com/576/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/twitter/ahnutrition.wordpress.com/576/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gostumble/ahnutrition.wordpress.com/576/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/stumble/ahnutrition.wordpress.com/576/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/godigg/ahnutrition.wordpress.com/576/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/digg/ahnutrition.wordpress.com/576/" /></a> <a rel="nofollow" href="http://feeds.wordpress.com/1.0/goreddit/ahnutrition.wordpress.com/576/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/reddit/ahnutrition.wordpress.com/576/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=ahnutrition.wordpress.com&amp;blog=4160638&amp;post=576&amp;subd=ahnutrition&amp;ref=&amp;feed=1" width="1" height="1" />]]></content:encoded>
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